Box Breathing
Description
Box breathing is a powerful technique to hack your brain, allowing you to take control of your body’s primeval, unconscious responses. Using audio prompts and gamification techniques, this app will
guide you through nine levels, which will result in:
- Improved learning and skill development
- Enhanced arousal response
- Increased focus and attention
- Reduced Stress
- Increased Energy
CHALLENGE
View how Box Breathing App helps anyone to start, maintain and apply the valuable technique of diaphragmatic breathing.
Solution
Through custom UI/UX design and Xcode programming, Yanpix developed the full-featured Box Breathing mobile application to help people leverage the benefits of breathing and meditation through technology and the internet.
Benefits of trying Box Breathing
Increase Blood Flow
Increase Learning and Skill Development
Increase Focus and Attention
Increase Energy
Improve your Immune System
Clears the Mind
Enhanced Arousal Response
Reduces Anxiety
Decreases shallow breathing
Increase Awareness
Improves Discipline
Help regulate the nervous system
Reduces Stress
Calms Nerves
Improves Meditation
Project details
Tools and Technologies
Core Data, Cocoapods, Local Notifications, Social.framework, QuartzCore.framework
Team
iOS developer, designer, Project Manager, Quality Assurance
Duration
5 weeks
Methodology
Combination of SCRUM and KANBAN Agile methodologies